Fitness

Published on July 30th, 2011 | by Ramon Trotman

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4 Unique Bodyweight Exercises That Burn Fat In 4 Minutes

4 Unique Bodyweight Exercises That Burn Fat In 4 Minutes

excellent read to get your body where it needs to be! make the jump.

Bodyweight exercises have become the "new fad" in the fitness industry. With programs like P90X and Insanity selling like hot cakes, it’s easy to see why people are interested in this ancient form of bodybuilding.

 

source tryingfitness


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Passionate about most things, most days. All that is required is something Microsoft, something snakeskin, somewhere in Brooklyn and a camera.



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